10 Minute Immune Boosting Broth
The 10 Minute Immune Boosting Broth is a quick, flavorful, and nutrient-rich recipe designed to support your immune health. Perfect for busy weeknights or when you’re feeling under the weather, this broth combines the robust flavors of garlic and ginger with a hint of horseradish for a zesty kick. It’s not only delicious but also versatile; use it as a warm drink on its own or as a base for soups and stews. With its vibrant ingredients and easy preparation, this broth is an excellent way to nourish your body while enjoying a comforting meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Soup
- Method: Boiling
- Cuisine: Healthy
Ingredients
Scale
- 8 cups water
- 1/2 cup gluten-free mellow white miso
- 8 cloves garlic (grated)
- 2 tablespoons peeled and grated ginger
- 1 scallion (sliced)
- 1 tablespoon peeled and grated horseradish root
- 2 teaspoons avocado oil or coconut oil
- 2 tablespoons raw apple cider vinegar
- 1 teaspoon ground turmeric
- 1/2 teaspoon salt
Instructions
- Boil water in a medium pot.
- While water is boiling, grate garlic, ginger, and horseradish into a mixing bowl. Add miso, scallion, oil, vinegar, turmeric, and salt; stir until well combined.
- Once the water boils, add about half a cup to the mixing bowl and whisk until smooth.
- Pour the mixture back into the pot with boiling water. Stir well and remove from heat.
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 60
- Sugar: 2g
- Sodium: 580mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/10-minute-immune-boosting-broth/