Easy Butternut Squash and Sweet Potato Soup

This Easy Butternut Squash and Sweet Potato Soup is not only a comforting bowl of warmth but also a versatile dish perfect for any occasion. Whether you’re hosting a dinner party or simply enjoying a cozy night in, this creamy soup delivers rich flavors in just 30 minutes. With its delightful blend of sweetness from the butternut squash and sweet potatoes, it’s an irresistible choice that everyone will love.

Why You’ll Love This Recipe

• Quick to Prepare: This soup can be made in just 30 minutes, making it an ideal choice for busy weeknights.
• Creamy Texture: The addition of coconut milk creates a velvety consistency that enhances the overall flavor profile.
• Flavor-Packed: With spices like cumin and cinnamon, each spoonful offers a warm and inviting taste experience.
• Versatile Dish: Perfect as a starter or a main course, this soup pairs well with various side dishes for a complete meal.
• Freezer Friendly: You can make a large batch and freeze leftovers for quick meals later on.

Tools and Preparation

To whip up this delicious butternut squash and sweet potato soup, you’ll need some essential tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

• Large pot
• Blender or immersion blender
• Cutting board
• Chef’s knife

Importance of Each Tool

• Large pot: A spacious pot allows for even cooking and helps combine all ingredients seamlessly.
• Blender or immersion blender: This tool is crucial for achieving that smooth, creamy texture typical of soups.
• Cutting board: A sturdy cutting board ensures safety while chopping vegetables quickly and efficiently.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Soup Base

• 1 small butternut squash (about 700-900g or 2-3 cups) (peeled and chopped)
• 2 sweet potatoes (about 275g or 2 cups) (peeled and chopped)
• 1 yellow onion (sliced)
• 3 cloves garlic (peeled)
• 2 tablespoons olive oil

For Flavor

• 400 ml tin full fat coconut milk (reserve 2 tablespoons for serving)
• 1 teaspoon ground cumin
• 1/2 teaspoon cinnamon
• 1/4 teaspoon chilli powder
• 1 teaspoon chilli flakes

For Cooking

• 750 ml vegetable or chicken stock or water
• Salt and pepper to taste

How to Make Easy Butternut Squash and Sweet Potato Soup

Step 1: Prepare Your Vegetables

Start by peeling and chopping the butternut squash and sweet potatoes into small cubes. Slice the yellow onion thinly and peel the garlic cloves.

Step 2: Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the sliced onion and garlic cloves. Sauté until they become fragrant and translucent, about 5 minutes.

Step 3: Add the Squash and Sweet Potatoes

Add the chopped butternut squash and sweet potatoes to the pot. Stir them well with the sautéed onions and garlic, allowing them to mingle for another few minutes.

Step 4: Season It Up

Sprinkle in the ground cumin, cinnamon, chilli powder, chilli flakes, salt, and pepper. Stir everything together so that the spices coat the vegetables evenly.

Step 5: Pour in Stock

Add your vegetable or chicken stock (or water) to cover the vegetables completely. Bring it to a boil, then let it simmer for about 20 minutes until the squash and sweet potatoes are tender.

Step 6: Blend Until Smooth

Once cooked, remove from heat. Use an immersion blender directly in the pot to puree until smooth. Alternatively, you can carefully transfer batches to a blender.

Step 7: Add Coconut Milk

Stir in the full-fat coconut milk until well combined. Adjust seasoning with salt and pepper as needed.

Step 8: Serve

Ladle into bowls while hot. Drizzle with reserved coconut milk if desired for an extra touch of creaminess.

Enjoy your bowl of Easy Butternut Squash and Sweet Potato Soup, perfect for any meal!

How to Serve Easy Butternut Squash and Sweet Potato Soup

This creamy soup is versatile and pairs well with various toppings and sides. You can enhance the flavors and textures with simple garnishes or serve it with complementary dishes.

With Croutons

• Homemade croutons add a crunchy texture. Simply cube some bread, toss with olive oil, garlic powder, and bake until golden.

Garnished with Coconut Cream

• A swirl of reserved coconut milk on top adds creaminess and a beautiful presentation.

With Fresh Herbs

• Chopped parsley, cilantro, or chives not only brighten the soup but also add a fresh flavor.

Serve with a Side Salad

• A light salad with mixed greens, cherry tomatoes, and a lemon vinaigrette balances the richness of the soup.

Accompanied by Bread

• Crusty bread or rolls are perfect for dipping into the soup. Choose whole grain for added texture.

With Roasted Vegetables

• Roasted vegetables like Brussels sprouts or carrots can bring extra flavor and nutrition to your meal.

How to Perfect Easy Butternut Squash and Sweet Potato Soup

Creating the perfect butternut squash and sweet potato soup is easy when you follow these tips. Adjusting cooking methods and seasoning can elevate your dish to new heights.

• Roast your vegetables: Roasting enhances their natural sweetness. Try roasting butternut squash and sweet potatoes before adding them to the pot for deeper flavor.

• Adjust seasoning: Taste your soup as you cook. Add more spices like cumin or chili powder to suit your palate.

• Blend thoroughly: For a creamy texture, use an immersion blender or a stand blender until smooth.

• Use quality stock: A good vegetable or chicken stock will add richness to your soup. Avoid low-quality stocks that may lack flavor.

• Chill before serving: Allowing the soup to cool slightly before serving can help flavors meld together beautifully.

Best Side Dishes for Easy Butternut Squash and Sweet Potato Soup

Pairing this delicious soup with complementary side dishes can create a satisfying meal experience. Here are some great options:

1. Garlic Bread: Warm, buttery garlic bread is perfect for dipping into the creamy soup.

2. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing provides a refreshing crunch.

3. Cheesy Flatbread: Soft flatbreads topped with cheese melt beautifully alongside warm soup.

4. Stuffed Peppers: Bell peppers stuffed with rice, beans, and spices make for a hearty side that complements the flavors of the soup.

5. Roasted Chickpeas: Crispy roasted chickpeas add protein and crunch; season them with spices for extra flavor.

6. Coleslaw: A tangy coleslaw adds crispness that contrasts nicely with the smooth texture of the soup.

7. Vegetable Spring Rolls: Fresh spring rolls filled with veggies provide a light and refreshing bite next to rich soup.

8. Savory Muffins: Savory muffins made with herbs or cheese can be delightful alongside this comforting dish.

Common Mistakes to Avoid

Avoiding common pitfalls can enhance your soup-making experience. Here are some mistakes to be aware of:

• Bold ingredients choices: Using stale or low-quality vegetables can lead to a bland soup. Always opt for fresh, vibrant produce for the best flavor.
• Bold cooking time misjudgment: Overcooking can result in mushy vegetables. Keep an eye on your cooking time, especially when simmering the soup.
• Bold seasoning neglect: Under-seasoning is a common mistake that makes your soup taste flat. Taste as you go and adjust the seasoning at different stages.
• Bold texture oversight: Blending too long can create a watery consistency instead of creamy. Blend just until smooth for that perfect texture.
• Bold skipping garnishes: Forgetting to add garnishes like coconut milk or herbs can make your dish less appealing. A simple drizzle or sprinkle enhances presentation and flavor.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in airtight containers for up to 5 days.
• Allow the soup to cool completely before sealing.

Freezing Easy Butternut Squash and Sweet Potato Soup

• Freeze in freezer-safe containers for up to 3 months.
• Leave some space in the container, as the soup will expand when frozen.

Reheating Easy Butternut Squash and Sweet Potato Soup

• Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 20 minutes.
• Microwave: Pour into a microwave-safe bowl, cover loosely, and microwave on high for 2-3 minutes, stirring halfway through.
• Stovetop: Heat over medium heat in a pot, stirring frequently until warmed through.

Frequently Asked Questions

Here are some common questions about this recipe:

What makes this Easy Butternut Squash and Sweet Potato Soup creamy?

The addition of full-fat coconut milk gives this soup its rich and creamy texture without the use of dairy.

Can I customize the spices in the Easy Butternut Squash and Sweet Potato Soup?

Absolutely! Feel free to adjust spices according to your taste or add herbs like thyme or rosemary for extra flavor.

Is this Easy Butternut Squash and Sweet Potato Soup suitable for meal prep?

Yes! This soup stores well in the refrigerator or freezer, making it perfect for meal prep.

How do I make this soup spicier?

You can increase the chili powder or flakes based on your spice preference. Start with a small amount and taste as you go.

Final Thoughts

This Easy Butternut Squash and Sweet Potato Soup is not only quick to prepare but also incredibly versatile. You can easily customize it by adding different spices or garnishes. It’s perfect as a cozy meal during chilly days or as a starter at gatherings. So why not give it a try? Your taste buds will thank you!