Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan) is the perfect dish for cozy fall evenings. This easy-to-make recipe combines the rich flavors of pumpkin with fresh spinach and Italian sausage, all cooked in one pan in just 30 minutes. It’s not only a delightful way to enjoy seasonal ingredients but also an excellent option for weeknight dinners or casual gatherings. Your family will love this comforting meal, which features vibrant colors and a creamy texture that makes it truly special.
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for busy weeknights.
- One-Pan Wonder: Minimal cleanup is required since everything is cooked in one skillet.
- Flavorful Ingredients: Enjoy the rich taste of pumpkin combined with savory sausage and fresh herbs.
- Versatile Dish: You can easily swap out ingredients based on what you have on hand or your personal preferences.
- Family-Friendly Meal: With its delicious flavors, this recipe is sure to please both kids and adults alike.
Tools and Preparation
To make Creamy Pumpkin Gnocchi with Spinach and Sausage, you’ll need a few essential tools that will help streamline your cooking process.
Essential Tools and Equipment
- Large skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Knife and cutting board
Importance of Each Tool
- Large skillet: A heavy-bottomed skillet ensures even cooking and prevents food from burning while allowing enough space to sauté ingredients.
- Wooden spoon or spatula: Ideal for mixing ingredients without scratching your cookware; it helps incorporate flavors evenly.
- Measuring cups and spoons: Accurate measurements are crucial for achieving the perfect balance of flavors in your creamy sauce.

Ingredients
For the Base
- 1 tablespoon olive oil
- 12 oz Italian sausage links (casings removed)
- 10 oz potato gnocchi
For the Creamy Sauce
- 1 cup heavy cream
- 1/3 cup chicken broth
- 1 cup pumpkin puree
- 3 cloves garlic (minced)
For the Greens
- 4 oz fresh spinach
For Flavoring
- 2 tablespoons fresh sage (chopped)
- 2 tablespoons fresh thyme
- Salt and coarsely ground black pepper (to taste)
How to Make Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Step 1: Heat the Skillet
Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet over medium heat. Remove sausage from casings and slice it into rounds.
Step 2: Cook the Sausage
Add the sliced sausage to the skillet. Cook on medium heat for about 4 minutes on one side without turning to brown it well. Flip over to cook the other side for another 2 minutes. Drain any excess fat and liquid.
Step 3: Add Gnocchi and Sauce Ingredients
In the same skillet with seared sausage, add uncooked potato gnocchi, heavy cream, and chicken broth. Bring this mixture to a boil over medium heat while stirring well. Once boiling, cover with a lid and cook for about 5 minutes.
Step 4: Incorporate Pumpkin and Spinach
To the skillet, add pumpkin puree and minced garlic. Stir well before adding fresh spinach. Bring everything back to a boil over medium heat, then reduce to low-medium heat. Cook for about 3 more minutes until spinach wilts.
Step 5: Final Touches
Stir in half of the chopped sage and half of the thyme. Season with salt and coarsely ground black pepper to taste.
Step 6: Serve
When serving, top each plate with the remaining sage and thyme for an aromatic finish.
Now you have a delightful meal ready in just half an hour! Enjoy your Creamy Pumpkin Gnocchi with Spinach and Sausage as a comforting main course that captures all the autumn flavors you love!
How to Serve Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Serving Creamy Pumpkin Gnocchi with Spinach and Sausage can elevate this dish to new heights. Whether you’re hosting a dinner party or enjoying a cozy family meal, here are some delightful ways to serve it.
Garnish with Fresh Herbs
- Sprinkle fresh chopped sage and thyme on top for an aromatic finish that enhances the dish’s flavors.
Pair with Crusty Bread
- Serve with a side of warm, crusty bread to soak up the creamy sauce, adding a rustic touch to the meal.
Add a Side Salad
- A light salad of mixed greens dressed with olive oil and balsamic vinegar adds freshness and balances the richness of the gnocchi.
Serve in Individual Bowls
- For an elegant presentation, serve the gnocchi in individual bowls, topped with extra herbs and freshly cracked black pepper.
Drizzle with Olive Oil
- A drizzle of high-quality extra virgin olive oil just before serving can add richness and enhance the overall flavor profile.
Offer Grated Cheese on the Side
- Provide freshly grated Parmesan or Pecorino Romano cheese for guests who enjoy an extra cheesy touch on their plate.
How to Perfect Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
To ensure your Creamy Pumpkin Gnocchi turns out perfectly each time, consider these helpful tips.
- Use Fresh Ingredients: Fresh herbs like sage and thyme can significantly enhance the flavor compared to dried herbs.
- Don’t Overcook Gnocchi: Keep an eye on cooking times; overcooked gnocchi can become mushy. Follow package instructions for best results.
- Adjust Seasoning: Taste as you go! Adjust salt and pepper according to your preference, especially if using pre-seasoned sausage.
- Experiment with Add-ins: Feel free to add other vegetables like mushrooms or bell peppers for extra nutrition and taste.
- Thicken Sauce as Desired: If you prefer a thicker sauce, let it simmer longer after adding the pumpkin puree until it reaches your desired consistency.
- Serve Immediately: This dish is best enjoyed fresh. The longer it sits, the more the gnocchi absorbs the sauce.
Best Side Dishes for Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Complementing your Creamy Pumpkin Gnocchi can enhance your dining experience. Here are some excellent side dishes to serve alongside this hearty meal.
- Garlic Bread: Perfectly toasted garlic bread pairs beautifully with creamy sauces and is great for dipping.
- Roasted Brussels Sprouts: Crispy roasted Brussels sprouts add a nice crunch and earthy flavor that contrasts well with the softness of gnocchi.
- Mixed Green Salad: A refreshing salad made with arugula, spinach, and cherry tomatoes creates a light balance to the rich gnocchi.
- Sauteed Green Beans: Bright green beans sautéed in olive oil add color and crunch alongside your creamy dish.
- Butternut Squash Soup: A warm bowl of butternut squash soup brings fall flavors that complement pumpkin gnocchi beautifully.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic reduction offer a refreshing contrast to the main course.
- Steamed Asparagus: Lightly steamed asparagus adds a touch of elegance while providing a vibrant green color on your plate.
- Quinoa Salad: A light quinoa salad mixed with cucumbers, parsley, and lemon vinaigrette adds protein and texture without overwhelming the main dish.
Common Mistakes to Avoid
When making Creamy Pumpkin Gnocchi with Spinach and Sausage, a few common mistakes can affect your dish. Here’s how to steer clear of them.
- Skipping the seasoning: Many cooks forget to taste and season their dishes adequately. Always check for salt and pepper before serving.
- Overcooking the gnocchi: Gnocchi cooks quickly! Keep an eye on them to avoid a mushy texture.
- Not using enough herbs: Fresh herbs enhance the flavor significantly. Don’t skimp on sage and thyme; they are key to this dish’s autumnal essence.
- Ignoring the cooking time: Each step is timed for optimal flavor and texture. Follow the instructions closely to ensure everything cooks perfectly.
- Using low-quality ingredients: Quality matters! Use fresh gnocchi and high-quality ingredients for the best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Ensure it cools completely before sealing.
Freezing Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
- Freeze in a freezer-safe container for up to 2 months.
- Consider portioning into smaller containers for easier thawing.
Reheating Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
- Oven: Preheat oven to 350°F (175°C). Place in a baking dish covered with foil until heated through, about 15-20 minutes.
- Microwave: Heat in a microwave-safe bowl for 1-2 minutes, stirring halfway through for even warming.
- Stovetop: Reheat in a skillet over medium heat, adding a splash of broth or cream if needed, stirring until hot.
Frequently Asked Questions
Here are some common questions about making Creamy Pumpkin Gnocchi with Spinach and Sausage.
Can I use different types of sausage?
Yes! You can substitute turkey or chicken sausage based on your preference for leaner options.
What can I use instead of heavy cream?
You can use coconut milk or a plant-based cream alternative for a lighter version while maintaining creaminess.
How do I customize my creamy pumpkin gnocchi?
Feel free to add other veggies like mushrooms or bell peppers for more flavors and textures!
Can I make this dish vegan?
Yes! Use plant-based sausage and replace heavy cream with non-dairy alternatives like cashew cream or almond milk.
Final Thoughts
Creamy Pumpkin Gnocchi with Spinach and Sausage is not only delicious but also versatile. This recipe is perfect for busy weeknights or cozy weekends. Feel free to adapt it by adding your favorite vegetables or swapping out proteins. Give it a try—you won’t be disappointed!
Creamy Pumpkin Gnocchi with Spinach and Turkey Sausage
Enjoy creamy pumpkin gnocchi with spinach and turkey sausage made in just 30 minutes! A comforting one-pan meal perfect for fall. Try it today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-Pan
- Cuisine: Italian
Ingredients
- 1 tablespoon olive oil
- 12 oz turkey sausage links (casings removed)
- 10 oz potato gnocchi
- 1 cup heavy cream (or plant-based alternative)
- 1/3 cup chicken broth
- 1 cup pumpkin puree
- 3 cloves garlic (minced)
- 4 oz fresh spinach
- 2 tablespoons fresh sage (chopped)
- 2 tablespoons fresh thyme
- Salt and coarsely ground black pepper (to taste)
Instructions
- Heat olive oil in a large skillet over medium heat. Add turkey sausage, cooking until browned (about 6 minutes). Drain excess fat.
- Stir in gnocchi, heavy cream, and chicken broth. Bring to a boil, then cover and simmer for 5 minutes.
- Add pumpkin puree and minced garlic; mix well. Fold in fresh spinach and cook until wilted (about 3 minutes).
- Season with sage, thyme, salt, and pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 5g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 60mg
