Broccoli Salad
This Broccoli Salad is a vibrant and nutritious dish that combines fresh broccoli with crunchy nuts, sweet dried cranberries, and tangy sun-dried tomatoes, all tossed in a creamy dressing. Perfect for BBQs, picnics, or as a healthy side dish, it can be prepared in just 15 minutes. This salad not only delights the taste buds but also provides an array of health benefits thanks to its wholesome ingredients. The combination of flavors and textures makes it a crowd-pleaser at any gathering, and it’s easy to customize according to your preferences.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 medium heads broccoli (about 1½ pounds), cut into small florets
- ½ red onion, finely chopped
- ½ cup dried cranberries
- ¼ cup almonds, chopped
- ¼ cup sunflower or pumpkin seeds
- ½ cup sun-dried tomatoes in oil, cut into strips
- ½ cup vegan mayo (or regular mayonnaise)
- ½ cup Greek yogurt (or non-dairy yogurt)
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup (or sugar)
- Salt and black pepper to taste
Instructions
- Chop the broccoli into small florets and add to a large mixing bowl.
- Toast the chopped almonds and seeds in a skillet over medium heat for about 2 minutes until golden brown; allow them to cool.
- In a small bowl, whisk together the vegan mayo, Greek yogurt, apple cider vinegar, maple syrup, salt, and black pepper.
- Add the red onion, dried cranberries, toasted nuts and seeds, and sun-dried tomatoes to the large bowl with broccoli. Pour the dressing over everything and toss gently to combine.
- Serve immediately or chill for 30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 9g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://emmadishes.com/broccoli-salad/