Cheesy Italian Spinach Bake
The Cheesy Italian Spinach Bake is a creamy, flavorful delight that marries rich cheeses with fresh spinach, creating a comforting dish perfect for family dinners or potlucks.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 8 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 pounds fresh spinach
- 1 medium onion
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs
- ¼ cup breadcrumbs
- ½ teaspoon Italian seasoning
- Salt and pepper to taste
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a skillet over medium heat, heat olive oil, sauté chopped onion until soft (about 5 minutes), then add minced garlic and cook for an additional minute.
- Gradually add fresh spinach until wilted; drain any excess liquid.
- In a mixing bowl, combine ricotta, mozzarella, Parmesan, Italian seasoning, salt, pepper, and beaten eggs.
- Fold cooked spinach into the cheese mixture and transfer to the baking dish; top with breadcrumbs.
- Bake for 25-30 minutes until golden and bubbly; let cool for 5 minutes before serving.
Nutrition
- Serving Size: 1/8 of the bake (about 180g)
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 110mg
Find it online: https://emmadishes.com/cheesy-italian-spinach-bake/