Cowboy Meatloaf

Satisfy your hunger with Cowboy Meatloaf, a mouthwatering combination of beef, beans, melty cheddar cheese, and tangy BBQ sauce! This hearty dish is perfect for family dinners, gatherings, or meal prep. Its rich flavors and comforting texture make it a standout choice that everyone will love.

Why You’ll Love This Recipe

  • Easy to Prepare: With straightforward steps and simple ingredients, this recipe is perfect for cooks of all skill levels.
  • Flavor Packed: The combination of beef, beans, and BBQ sauce creates a deliciously unique taste that delights the palate.
  • Versatile: Serve it with mashed potatoes, salad, or on a sandwich for leftovers—the options are endless!
  • Meal Prep Friendly: Make it ahead of time and store it in the fridge or freezer for quick weeknight meals.

Tools and Preparation

To make the best Cowboy Meatloaf, you’ll need some essential kitchen tools. Having the right equipment makes preparation easy and efficient.

Essential Tools and Equipment

  • Large loaf pan
  • Medium skillet
  • Mixing bowl
  • Measuring cups and spoons
  • Meat thermometer

Importance of Each Tool

  • Large loaf pan: This ensures even cooking and helps maintain the meatloaf’s shape.
  • Medium skillet: Ideal for sautéing vegetables to enhance their flavor before mixing them with the meat.
  • Measuring cups and spoons: Accurate measurements lead to consistent results in every batch of meatloaf.
Cowboy

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

To create your Cowboy Meatloaf, gather the following ingredients:

For the Base

  • 1 tablespoon vegetable oil
  • 1 small yellow onion (finely diced)
  • 1 green bell pepper (finely diced)
  • 1 teaspoon garlic (minced)
  • 2 pounds ground beef
  • 2 large eggs (beaten)

For Flavor & Texture

  • 1 cup (240 g) canned pinto beans (drained, rinsed)
  • ½ cup (108 g) plain breadcrumbs
  • 1 cup (280 g) BBQ sauce (divided)
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons chili powder
  • 2 teaspoons kosher salt
  • ½ teaspoon cayenne
  • ½ teaspoon black pepper

For the Cheesy Delight

  • 1 cup (113 g) sharp cheddar cheese (shredded)

How to Make Cowboy Meatloaf

Step 1: Preheat the Oven

Preheat your oven to 350°F. Lightly spray a large loaf pan (6 ½ x 10 inches) or a similar-sized pan with nonstick cooking spray and set aside.

Step 2: Sauté the Vegetables

In a medium skillet over medium heat:
1. Add vegetable oil.
2. Once hot, add the onion and green bell pepper.
3. Sauté until softened, about 4-5 minutes.
4. Add minced garlic and cook for an additional minute.
5. Remove from heat and let cool slightly.

Step 3: Mix the Ingredients

In a large bowl:
1. Combine the cooled vegetables, ground beef, eggs, pinto beans, breadcrumbs, ½ cup of the BBQ sauce, Worcestershire sauce, chili powder, salt, cayenne, and black pepper.
2. Mix gently but thoroughly until just combined. Avoid overmixing to keep the meatloaf from becoming tough.

Step 4: Shape the Loaf

Transfer half of the meat mixture to your prepared loaf pan:
1. Shape it into a flat loaf.
2. Create a shallow trench down the middle.
3. Sprinkle shredded cheese into the trench.

Step 5: Complete Your Meatloaf

Top with the remaining meat mixture:
1. Press it gently over the cheese.
2. Seal the edges to enclose filling.
3. Shape into an even loaf about 8–9 inches long and 4–5 inches wide.

Step 6: Add BBQ Sauce & Bake

Brush ¼ cup of remaining BBQ sauce over the top:
1. Bake for 40 minutes.
2. Carefully remove from oven and brush with remaining BBQ sauce.

Step 7: Final Baking Phase

Return to oven:
1. Bake for an additional 25-30 minutes or until internal temperature reaches 160°F (71°C).

Step 8: Rest & Serve

Allow your meatloaf to rest for 5 minutes before slicing and serving!

Enjoy your flavorful Cowboy Meatloaf!

How to Serve Cowboy Meatloaf

Cowboy Meatloaf is a hearty dish that can be enjoyed in many ways. Whether you want a cozy family meal or something a bit more festive, these serving suggestions will elevate your dining experience.

With Mashed Potatoes

  • Creamy mashed potatoes are the perfect comfort food to serve alongside Cowboy Meatloaf. Their smooth texture complements the meatloaf beautifully.

On a Bun

  • Turn your meatloaf into a delicious sandwich by placing slices between your favorite buns. Add some lettuce and tomato for a fresh crunch.

With Gravy

  • Drizzle warm brown gravy over each slice of meatloaf. This adds an extra layer of flavor and moisture that everyone will love.

With Steamed Vegetables

  • Pair the meatloaf with a side of steamed vegetables like broccoli or green beans for a colorful and nutritious meal.

As Meatloaf Muffins

  • For a fun twist, make individual meatloaf muffins. These are great for portion control and perfect for kids!

With Pickles and Chips

  • Serve slices of Cowboy Meatloaf with pickles and potato chips on the side for a casual and tasty lunch option.

How to Perfect Cowboy Meatloaf

Achieving the ideal Cowboy Meatloaf involves attention to detail in preparation. Here are some tips to help you get it just right.

  • Choose quality beef: Select lean ground beef for a flavorful yet moist meatloaf. Higher fat content can lead to greasiness.

  • Don’t overmix: Gently combine ingredients without overworking the mixture. This helps keep the meatloaf tender.

  • Use fresh ingredients: Fresh vegetables add flavor and moisture. Opt for freshly diced onions and peppers rather than pre-packaged options.

  • Let it rest: Allowing the meatloaf to rest after baking helps redistribute juices, making each slice more flavorful.

  • Check doneness: Use a meat thermometer to ensure your Cowboy Meatloaf reaches 160°F (71°C) for safe consumption.

  • Experiment with toppings: Try different sauces or cheese blends on top before baking to customize flavors to your liking.

Best Side Dishes for Cowboy Meatloaf

Complementing your Cowboy Meatloaf with the right side dishes can enhance its flavors and create a well-rounded meal. Here are some excellent options:

  1. Garlic Bread: Crispy garlic bread pairs well with the savory flavors of meatloaf, perfect for sopping up any sauce.

  2. Coleslaw: A tangy coleslaw adds crunch and freshness, balancing out the richness of the meatloaf.

  3. Roasted Potatoes: Seasoned roasted potatoes provide a crispy texture that contrasts nicely with the softness of the meatloaf.

  4. Corn on the Cob: Sweet corn brings a delightful sweetness that complements savory dishes like Cowboy Meatloaf wonderfully.

  5. Cauliflower Rice: For a lighter option, serve fluffy cauliflower rice seasoned with herbs as a healthy alternative to traditional sides.

  6. Baked Beans: Sweet baked beans offer an added layer of flavor while keeping in tune with the cowboy theme of this dish.

  7. Macaroni and Cheese: Creamy mac and cheese is always a hit, adding comfort to your meal while blending well with the flavors of meatloaf.

  8. Garden Salad: A simple garden salad provides freshness and balances out heavier dishes like Cowboy Meatloaf, making it an excellent choice.

Common Mistakes to Avoid

Making Cowboy Meatloaf can be simple, but there are a few common mistakes that can affect the final dish. Here’s what to watch out for:

  • Bold texture issues: Overmixing your meat mixture can lead to a dense and tough meatloaf. Mix just until combined for a tender result.
  • Bold using the wrong pan: Using a pan that is too small can cause uneven cooking. Make sure to use the recommended size for best results.
  • Bold neglecting the resting time: Cutting into the meatloaf right away can cause juices to spill out, leaving it dry. Always let it rest before slicing.
  • Bold forgetting to check temperature: Not checking the internal temperature may result in undercooked meatloaf. Use a meat thermometer to ensure it reaches 160°F (71°C).
  • Bold skipping cheese: Leaving out cheese can make your meatloaf less flavorful. Incorporate shredded cheddar for an extra burst of taste.
Cowboy

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store Cowboy Meatloaf in an airtight container.
  • It can last for up to 3-4 days in the refrigerator.

Freezing Cowboy Meatloaf

  • Wrap individual portions tightly in plastic wrap or aluminum foil.
  • Freeze for up to 3 months for best quality.

Reheating Cowboy Meatloaf

  • Bold Oven: Preheat to 350°F (175°C) and bake covered with foil for about 20 minutes or until heated through.
  • Bold Microwave: Place a slice on a microwave-safe plate and cover. Heat on medium power for about 1-2 minutes or until warm.
  • Bold Stovetop: Heat slices in a skillet over medium heat, flipping occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Cowboy Meatloaf:

What type of meat is best for Cowboy Meatloaf?

Using ground beef is traditional, but you can also mix in ground turkey or lamb for different flavors.

Can I customize my Cowboy Meatloaf?

Absolutely! Feel free to add vegetables like carrots or corn, or even different types of cheese for unique flavors.

How do I know when my Cowboy Meatloaf is done?

Use a meat thermometer; it’s done when it reaches an internal temperature of 160°F (71°C).

Can I use other beans in my Cowboy Meatloaf?

Yes, black beans or kidney beans can also work well if you want to switch things up!

Final Thoughts

Cowboy Meatloaf is not only delicious but also highly customizable, making it a perfect dinner option. You can adjust flavors and ingredients based on your preferences, leading to endless variations of this classic dish. Give it a try, and enjoy a hearty meal that everyone will love!

Print

Cowboy Meatloaf

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the deliciousness of Cowboy Meatloaf, a hearty dish that combines tender ground beef with savory pinto beans, melty cheddar cheese, and a zesty BBQ sauce. This easy-to-make recipe is perfect for family dinners, gatherings, or meal prep, ensuring everyone leaves the table satisfied. With its rich flavors and comforting texture, Cowboy Meatloaf is a true crowd-pleaser. Serve it with creamy mashed potatoes, in a sandwich for leftovers, or alongside fresh vegetables for a well-rounded meal.

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 65 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: About 8 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 pounds ground beef
  • 1 cup canned pinto beans (drained and rinsed)
  • 1 cup BBQ sauce (divided)
  • 1 cup sharp cheddar cheese (shredded)
  • ½ cup plain breadcrumbs
  • 2 large eggs (beaten)
  • 1 tablespoon vegetable oil
  • 1 small yellow onion (finely diced)
  • 1 green bell pepper (finely diced)
  • 1 teaspoon garlic (minced)
  • 2 teaspoons chili powder
  • 2 teaspoons kosher salt
  • ½ teaspoon cayenne
  • ½ teaspoon black pepper

Instructions

  1. Preheat oven to 350°F and prepare a large loaf pan with nonstick spray.
  2. In a skillet, sauté diced onion and green bell pepper in vegetable oil until softened; add minced garlic and remove from heat to cool.
  3. In a mixing bowl, combine cooled vegetables with ground beef, pinto beans, breadcrumbs, half of the BBQ sauce, eggs, and seasonings; mix gently.
  4. Shape half of the mixture into a flat loaf in the prepared pan; create a trench and fill it with shredded cheese.
  5. Top with remaining meat mixture; seal edges and shape into an even loaf.
  6. Brush with remaining BBQ sauce and bake for 40 minutes.
  7. Brush again with BBQ sauce and bake for an additional 25-30 minutes until internal temperature reaches 160°F.
  8. Let rest for 5 minutes before slicing.

Nutrition

  • Serving Size: 1 slice (about 180g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 100mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star