Dark Chocolate Nut Squares
Indulge in the delightful taste of Dark Chocolate Nut Squares, a perfect balance of health and flavor! These nutty squares offer a satisfying crunch while being packed with wholesome ingredients that provide energy and nourishment. Whether you enjoy them as a quick snack, a post-workout boost, or a delicious dessert, they are sure to please your palate. Easy to make and customizable to fit your preferences, these squares are suitable for various dietary needs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 75g almonds
- 55g cashews
- 30g pecans
- 40g pumpkin seeds
- 1/2 tbsp chia seeds
- 1 1/2 tbsp maple syrup
- Pinch of salt
- 50g dark chocolate (melted)
Instructions
- Preheat your oven to 180C/160C fan/350F.
- In a mixing bowl, combine almonds, cashews, pecans, pumpkin seeds, chia seeds, salt, and maple syrup. Mix well until coated.
- Transfer the mixture into a silicone ice tray or mold and press down firmly.
- Bake for 20-25 minutes until golden brown and crunchy; allow to cool completely in the mold.
- Drizzle or dip each square in melted dark chocolate and refrigerate until set.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/dark-chocolate-nut-squares/