Easy Gazpacho Recipe (Vegan)
Refreshing and vibrant, this Easy Gazpacho Recipe (Vegan) is the perfect chilled soup for hot summer days. Made with juicy vine-ripened tomatoes, crisp cucumber, and zesty lemon juice, it’s not only a feast for the eyes but also a burst of flavor in every spoonful. Quick to prepare in just 20 minutes, this nutrient-packed soup serves as a delightful appetizer or a light meal. With its rich blend of fresh ingredients and healthy profile, this gazpacho is an ideal addition to gatherings, barbecues, or simply as a cooling lunch on warm days. Don’t miss out on this delicious way to enjoy summer produce!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 6
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 2 lb vine tomatoes (chopped)
- 1/2 cucumber (chopped)
- 1 red pepper (chopped)
- 1 shallot (finely chopped)
- 2 cloves garlic (finely chopped)
- 1/4 cup olive oil
- 2 tbsp lemon juice
- Sea salt and pepper to taste
- Fresh basil for garnish
Instructions
- Prepare the tomatoes by making a small 'X' on the bottom, boiling them briefly, then plunging into ice water to peel easily. Chop into chunks.
- In a large mixing bowl, combine chopped tomatoes, cucumber, red pepper, shallot, garlic, olive oil, lemon juice, sea salt, and pepper. Mix well and let sit for 20 minutes.
- Transfer the mixture to a blender and blend until smooth.
- Chill in the refrigerator for at least 2 hours before serving.
- Serve in bowls topped with fresh basil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 6g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/easy-gazpacho-recipe-vegan-2/