Easy Gazpacho Recipe (Vegan)
This Easy Gazpacho Recipe (Vegan) is the ultimate chilled soup for hot summer days, showcasing the vibrant flavors of fresh tomatoes, cucumbers, and bell peppers. With its refreshing taste and smooth texture, this gazpacho is not only quick to prepare but also a healthy choice packed with nutrients. Perfect as a light meal or served at gatherings, you’ll love how versatile it is. Simply blend the ingredients, chill, and enjoy a burst of garden-fresh flavors in every bowl!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Appetizer
- Method: No cooking required
- Cuisine: Spanish
Ingredients
Scale
- 2 lb vine tomatoes (chopped)
- 1/2 cucumber (chopped)
- 1 red bell pepper (chopped)
- 1 shallot (finely chopped)
- 2 cloves garlic (finely chopped)
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tsp sea salt
- 1/4 tsp pepper
- Fresh basil (for garnish)
Instructions
- Start by peeling the skins from the tomatoes using the boiling water method.
- In a large mixing bowl, combine chopped tomatoes, cucumber, red bell pepper, shallot, garlic, olive oil, lemon juice, sea salt, and pepper. Mix well and let sit for at least 20 minutes.
- Transfer the mixture to a blender and blend until smooth.
- Chill the gazpacho in the refrigerator for at least 2 hours before serving. Serve in bowls garnished with fresh basil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/easy-gazpacho-recipe-vegan/