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Fatteh (Pita, hummus, and yogurt)

Fatteh (Pita, hummus, and yogurt)
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Fatteh (Pita, hummus, and yogurt) is a delightful Middle Eastern dish that brings together layers of creamy hummus, crunchy pita chips, and tender chickpeas all drizzled with a tangy yogurt sauce. This versatile recipe is not only a feast for the taste buds but also a visual delight, thanks to its vibrant colors from fresh herbs and pomegranate seeds. Perfect for appetizers or main courses at gatherings, Fatteh is quick to prepare and can be easily customized to suit individual tastes. Enjoy the rich flavors and satisfying textures of this nutritious dish that promises to impress family and friends alike.

Ingredients

Scale
  • 1 cup hummus
  • 1 cup cooked chickpeas
  • 2 pita breads
  • ⅔ cup unsweetened non-dairy yogurt
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 2 tablespoons extra virgin olive oil
  • 2 twists black pepper
  • 4 to 6 tablespoons water
  • 2 tablespoons pine nuts (toasted)
  • 4 tablespoons pomegranate seeds
  • 1 handful mint leaves (chopped)
  • 1 handful flat-leaf parsley (chopped)
  • 1 pinch sumac (or paprika)

Instructions

  1. Boil rinsed chickpeas in water with cumin for about 15 minutes until tender; drain.
  2. Cut pita breads into triangles, toss with olive oil and salt, then bake at 350°F (180°C) for 5-10 minutes until crispy.
  3. In a bowl, mix yogurt, tahini, lemon juice, grated garlic, cumin, salt, black pepper, and water until smooth.
  4. On a serving platter, layer hummus followed by crispy pita chips and boiled chickpeas. Drizzle with yogurt sauce and garnish with pine nuts, pomegranate seeds, mint, parsley, and olive oil.

Nutrition

Find it online: https://emmadishes.com/fatteh-pita-hummus-and-yogurt/

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