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Flourless Pumpkin Muffins

Flourless Pumpkin Muffins

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Flourless Pumpkin Muffins are the perfect autumn treat, capturing the warm flavors of fall in a healthy and delicious package. Made with almond flour and pumpkin puree, these muffins are not only gluten-free but also low in carbs and sugar. They’re quick to prepare, making them an ideal option for busy mornings or a delightful snack any time of day. With their soft texture and rich taste, you can easily customize them with your favorite mix-ins like chocolate chips or nuts. Enjoy them warm with a dollop of nut butter or a drizzle of maple syrup for an extra touch of indulgence. Whip up a batch today and savor the essence of fall in every bite!

Ingredients

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  • 1 cup almond flour
  • 3 tbsp sugar or sugar-free sweetener
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon or pumpkin pie spice
  • 1/3 cup pumpkin puree
  • 1 egg or flax egg
  • Optional: mini chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a mixing bowl, combine almond flour, sugar (or sweetener), baking powder, salt, and cinnamon.
  3. In another bowl, whisk together pumpkin puree and egg (or flax egg).
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Optionally stir in chocolate chips.
  5. Pour the batter evenly into the muffin tin.
  6. Bake for about 10 minutes for mini muffins until set and lightly golden.
  7. Allow to cool slightly before removing from the tin.

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