Garden Egg Bowl with Cucumber & Cherry Tomatoes
Discover the vibrant flavors of the Garden Egg Bowl with Cucumber & Cherry Tomatoes, a refreshing dish that’s perfect for lunch or as a light dinner. This protein-rich bowl features crisp cucumber slices and juicy cherry tomatoes, complemented by hard-boiled eggs for added nourishment. Topped with fresh chives and a sprinkle of salt and pepper, this dish is not just nutritious but also visually appealing. With a preparation time of just 20 minutes, it’s an ideal choice for busy days when you crave healthy eating without compromising on flavor. Customize it with olive oil or lemon juice to elevate the taste further, making every bite a delightful experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 tbsp fresh chives
- Salt and freshly ground black pepper
- Optional: Olive oil or lemon juice for drizzling
Instructions
- Boil the eggs in water for 9-10 minutes. Cool in ice water, then peel and halve them.
- In a shallow bowl, arrange cucumber slices, halved cherry tomatoes, and boiled eggs in separate sections.
- Sprinkle chopped chives over the top along with salt and black pepper.
- Optionally, drizzle with olive oil or lemon juice before serving.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 230
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 370mg