Hearty Pasta e Fagioli Soup
Warm your soul with this Hearty Pasta e Fagioli Soup, a comforting Italian classic that’s perfect for chilly days. This nourishing dish combines the wholesome goodness of pasta and cannellini beans in a rich vegetable broth, enhanced by aromatic herbs and fresh vegetables. Quick to prepare in just 30 minutes, it’s an ideal option for busy weeknights or cozy family dinners. With its delightful blend of flavors and nutrition-packed ingredients, this soup is sure to impress everyone at the table. Whether served as an appetizer or main course, this recipe embodies the essence of comfort food while being customizable to fit your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 6 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) cannellini beans, rinsed and drained
- 1 cup small pasta (ditalini or elbow macaroni)
- 2 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions, diced carrots, and diced celery; sauté until softened (5–7 minutes).
- Stir in minced garlic and cook for 1 minute until fragrant.
- Add vegetable broth, diced tomatoes, cannellini beans, oregano, and thyme; bring to a boil.
- Stir in small pasta; reduce heat to a simmer and cook for 10–12 minutes until pasta is tender.
- Season with salt and pepper before serving hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 540mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/hearty-pasta-e-fagioli-soup-recipe/