Irresistible Roasted Veggie Soup
Indulge in a bowl of Irresistible Roasted Veggie Soup, the ultimate comfort dish for chilly days. This hearty soup is a vibrant blend of seasonal vegetables, roasted to perfection, enhancing their natural sweetness and rich flavors. With its nourishing ingredients and low-calorie profile, it makes for a guilt-free meal that’s quick to prepare and perfect as a main course or side. Whether enjoyed fresh or frozen for later, this delightful soup can easily become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Roasting, Blending
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups chopped carrots
- 2 cups chopped zucchini
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley (optional for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- On a baking sheet, combine chopped carrots, zucchini, red bell pepper, onion, and garlic. Drizzle with olive oil, season with salt, pepper, and thyme; toss well.
- Roast for about 25 minutes until tender and caramelized.
- Transfer roasted vegetables to a large pot; add vegetable broth and blend until smooth using an immersion blender or standard blender.
- Heat the blended soup over medium heat until warmed through. Adjust seasoning if needed before serving.
- Ladle into bowls and garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/irresistible-roasted-veggie-soup/