Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots is a stunning side dish that combines the sweetness of apples with the earthy crunch of carrots, all covered in a delicious maple-Dijon glaze. This recipe is perfect for various occasions, whether it’s a cozy family dinner or a festive autumn gathering. The vibrant colors and enticing aroma make this dish not only appealing but also incredibly easy to prepare.
Why You’ll Love This Recipe
- Simple Preparation: With minimal chopping and mixing required, this recipe is quick and easy.
- Flavorful Combination: The blend of sweet apples and savory carrots creates an irresistible taste.
- Versatile Side Dish: Perfect for any meal, from holiday feasts to weeknight dinners.
- Healthy Ingredients: Packed with nutrients while being low in calories makes it guilt-free.
- Eye-Catching Presentation: The colorful medley makes for an impressive addition to your table.
Tools and Preparation
Before you start making Maple Dijon Roasted Apples & Carrots, gather the essential tools. Having everything ready will streamline your cooking process.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Knife
Importance of Each Tool
- Baking sheet: Provides a flat surface for even roasting, ensuring all ingredients cook uniformly.
- Parchment paper: Prevents sticking and makes cleanup a breeze, allowing for hassle-free serving.
- Mixing bowl: Allows for easy mixing of the glaze and tossing of ingredients without mess.
- Whisk: Ensures smooth blending of the maple syrup, Dijon mustard, and other ingredients.

Ingredients
To prepare Maple Dijon Roasted Apples & Carrots, you will need the following ingredients:
For the Roasted Mixture
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
For the Glaze
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
How to Make Maple Dijon Roasted Apples & Carrots
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) to ensure it’s hot enough for roasting.
Step 2: Prepare the Glaze
In a mixing bowl:
1. Whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until smooth.
Step 3: Combine Ingredients
Add chopped apples and carrots. Toss until they are evenly coated with the glaze.
Step 4: Roast the Mixture
- Spread the mixture on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes until golden brown and tender. Stir halfway through for even cooking.
Step 5: Serve Warm
Serve warm as a delicious side dish that will impress your guests! Enjoy the delightful flavors of Maple Dijon Roasted Apples & Carrots at your next meal.
How to Serve Maple Dijon Roasted Apples & Carrots
Serving Maple Dijon Roasted Apples & Carrots can elevate any meal, adding a touch of sweetness and color to your plate. Here are some creative ideas for serving this delightful dish.
As a Standalone Side
- Serve the roasted apples and carrots on their own as a vibrant side dish that pairs well with various proteins.
With Grilled Chicken
- The sweet and tangy flavors complement grilled chicken perfectly, creating a balanced meal.
Alongside Beef or Lamb
- Pair these roasted vegetables with beef or lamb dishes for an earthy contrast that enhances the overall flavor profile.
In a Salad
- Use the roasted apples and carrots as toppings on mixed greens for a fresh salad, adding nuts for crunch.
With Quinoa or Rice
- Serve over a bed of quinoa or rice to create a hearty vegetarian meal, making it feel more filling.
How to Perfect Maple Dijon Roasted Apples & Carrots
To achieve the best results with your Maple Dijon Roasted Apples & Carrots, consider these helpful tips.
- Choose the right apples – Honeycrisp or Granny Smith apples work best for their balance of sweetness and tartness.
- Cut uniformly – Ensure that apples and carrots are cut into similar sizes for even roasting.
- Don’t overcrowd the pan – Spread them out on the baking sheet to allow proper caramelization and prevent steaming.
- Experiment with spices – Add cinnamon or nutmeg for an extra layer of flavor that complements the maple glaze.
- Stir halfway through – This promotes even cooking and browning, ensuring every piece is delicious.
- Serve warm – For the best taste experience, enjoy this dish immediately after roasting.
Best Side Dishes for Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots pair wonderfully with various other side dishes. Here are some fantastic options to consider:
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide a comforting contrast.
- Roasted Brussels Sprouts – These offer a crispy texture that complements the softness of roasted apples and carrots.
- Herbed Couscous – Light and fluffy couscous seasoned with herbs adds freshness to your meal.
- Sautéed Green Beans – Crisp-tender green beans add color and crunch, balancing out the sweetness of your main dish.
- Baked Sweet Potatoes – The natural sweetness of sweet potatoes works harmoniously with the flavors in this recipe.
- Stuffed Bell Peppers – Colorful peppers filled with grains and vegetables make for an eye-catching presentation alongside roasted veggies.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Maple Dijon Roasted Apples & Carrots from good to great.
- Boldly Skip the Prep: Not preparing your ingredients properly can lead to uneven cooking. Always slice your apples and chop your carrots uniformly for even roasting.
- Boldly Ignore Seasoning: Skipping salt and pepper can dull the flavors. Ensure you season well to enhance the natural sweetness of the apples and the earthiness of the carrots.
- Boldly Overcrowd the Pan: Placing too many ingredients on the baking sheet can cause steaming instead of roasting. Spread them out in a single layer for that perfect golden-brown finish.
- Boldly Underestimate Roasting Time: Not checking for doneness can leave your vegetables undercooked. Keep an eye on them towards the end of the cooking time; they should be tender and caramelized.
- Boldly Forget to Stir: Failing to stir halfway through roasting can result in uneven cooking. Make sure to give them a gentle toss to ensure all sides get that lovely glaze.
- Boldly Use Cold Ingredients: Starting with cold ingredients can affect roasting time. Allow your apples and carrots to come to room temperature for even cooking.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Will keep for up to 3 days in the fridge.
Freezing Maple Dijon Roasted Apples & Carrots
- Freeze in a freezer-safe container or bag.
- Best consumed within 2 months for optimal flavor.
Reheating Maple Dijon Roasted Apples & Carrots
- Oven: Preheat to 350°F (175°C), then reheat on a baking sheet for about 10-15 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover, and heat for 1-2 minutes, stirring halfway through.
- Stovetop: Heat over medium-low heat in a skillet, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some frequently asked questions about Maple Dijon Roasted Apples & Carrots.
Can I use different types of apples?
Yes! Feel free to experiment with various apple varieties such as Fuji or Gala, depending on whether you prefer them sweeter or tart.
Is there a vegan option for Maple Dijon Roasted Apples & Carrots?
Absolutely! This recipe is inherently plant-based as it uses no animal-derived products. Enjoy it as is!
How can I customize Maple Dijon Roasted Apples & Carrots?
You can add nuts like walnuts or pecans for crunch or sprinkle spices like cinnamon for added warmth and flavor.
Can I prepare this dish ahead of time?
Yes! You can prep and coat your apples and carrots earlier in the day and roast them just before serving.
Final Thoughts
Maple Dijon Roasted Apples & Carrots is not only visually stunning but also incredibly versatile. This dish pairs beautifully with various main courses and offers opportunities for customization based on seasonal ingredients or personal preferences. Don’t hesitate to try it out; it’s sure to impress at your next gathering!
Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots is a delightful side dish that beautifully marries the sweetness of apples with the earthy crunch of carrots, all enveloped in a rich maple-Dijon glaze. This easy-to-make recipe is perfect for any occasion, whether you’re hosting a fall gathering or enjoying a cozy family dinner. Its vibrant colors and mouthwatering aroma not only make it visually appealing but also a healthy addition to your meal. Packed with nutrients and low in calories, this dish is sure to impress your guests with its simple yet sophisticated flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced
- 4 medium carrots, peeled and chopped
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together the Dijon mustard, maple syrup, olive oil, salt, and pepper until smooth.
- Add the chopped apples and carrots to the bowl and toss until they are evenly coated in the glaze.
- Spread the mixture on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through until golden brown and tender.
- Serve warm as an impressive side dish.
Nutrition
- Serving Size: 1/4 of recipe (150g)
- Calories: 134
- Sugar: 12g
- Sodium: 42mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
