Monster Munch Trail Mix: An Incredible Ultimate Recipe
Create your own Monster Munch Trail Mix: An Incredible Ultimate Recipe for a delightful snack that’s perfect for any occasion. This easy-to-make trail mix combines a medley of crunchy nuts, light popcorn, savory pretzels, and sweet chocolate chips, all enhanced by the natural sweetness of dried fruits. Whether you’re enjoying a movie night, heading on a road trip, or looking for an afternoon pick-me-up, this customizable blend will satisfy your cravings while providing essential nutrients. With its balance of flavors and textures, it’s also a kid-friendly option that can be tailored to suit every preference. Grab your ingredients and get ready for a fun mixing adventure!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Snack
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup mixed nuts (almonds, cashews, walnuts)
- 1 cup popcorn (popped and salted)
- 1 cup pretzel sticks
- 1 cup chocolate chips (dark or milk chocolate)
- 1 cup dried fruit (raisins, cranberries, or banana chips)
- 1 cup seeds (pumpkin seeds or sunflower seeds)
- Optional: cinnamon and sea salt to taste
Instructions
- Gather all ingredients in a large mixing bowl.
- Add mixed nuts to the bowl first.
- Include the popped popcorn for airy crunch.
- Toss in pretzel sticks; consider using chocolate-covered ones for sweetness.
- Sprinkle in chocolate chips for delightful bursts of flavor.
- Fold in dried fruit to add natural sweetness.
- Add seeds for extra crunch and nutrition.
- If desired, sprinkle with cinnamon and sea salt; mix well.
- Gently toss until evenly combined.
- Taste and adjust seasonings if needed before serving or storing.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg