Pumpkin Spinach Polenta Casserole
Experience the delightful blend of flavors in our Pumpkin Spinach Polenta Casserole, a must-try dish that’s both comforting and nutritious. This hearty casserole features layers of creamy polenta infused with rich pumpkin puree and vibrant spinach, creating a colorful centerpiece for family dinners or gatherings. With its simple preparation steps, even novice cooks can create a visually stunning meal that will impress guests. Ideal as a main course or a versatile side dish, this casserole is perfect for any occasion. Enjoy its wholesome goodness while embracing the warm, cozy flavors of the season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 cup mozzarella cheese, shredded
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian herbs
- Salt and pepper to taste
Instructions
- Prepare the Polenta: In a saucepan, bring vegetable broth to a boil. Gradually whisk in polenta and stir until thickened.
- Cook the Spinach Mixture: In a skillet, heat olive oil over medium heat. Sauté onion until translucent, then add garlic and cook for an additional minute. Stir in spinach and Italian herbs until wilted.
- Assemble the Casserole: In a greased baking dish, layer half of the polenta mixture followed by the spinach mixture and then another layer of polenta. Top with shredded mozzarella.
- Bake: Preheat oven to 375°F (190°C) and bake for 25–30 minutes or until golden brown.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 280
- Sugar: 3g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 20mg