Savory Cajun Chicken over Creamy Parmesan Linguine
Savory Cajun Chicken over Creamy Parmesan Linguine is a delightful dish that strikes the perfect balance between bold flavors and creamy comfort. This easy-to-make recipe features tender, seasoned chicken strips sautéed to perfection and tossed with al dente linguine in a rich Parmesan sauce. Ideal for weeknight dinners or special gatherings, it transforms simple ingredients into a gourmet experience that will impress family and friends alike. In under 30 minutes, you’ll serve up a restaurant-quality meal that satisfies cravings for both spice and creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- Cajun seasoning
- 12 oz linguine pasta
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
Instructions
- Cook the linguine: Boil salted water in a large pot, add linguine, and cook until al dente. Drain and set aside.
- Prepare the chicken: Heat oil in a skillet over medium-high heat, season chicken strips with Cajun seasoning, and cook until browned (5-7 minutes). Set aside.
- Make the sauce: In the same skillet, lower heat and add heavy cream. Stir in chicken broth, then gradually mix in Parmesan cheese until melted and smooth.
- Combine: Add cooked linguine and chicken to the skillet; toss until evenly coated. Heat through for an additional minute before serving.
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 650
- Sugar: 3g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg