Scrambled Eggs with Avocado & Tomato
Start your day on a delicious note with Scrambled Eggs with Avocado & Tomato. This vibrant dish combines fluffy scrambled eggs with creamy avocado and juicy tomatoes, creating a satisfying breakfast that is both nutritious and quick to prepare. Ideal for busy mornings or leisurely brunches, this recipe can be customized with your favorite herbs and spices for an extra flavor boost. Enjoy it on its own or paired with whole-grain toast for added fiber. With its balance of protein and healthy fats, this breakfast will keep you energized throughout the day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 large eggs
- 1 tsp butter or olive oil
- Salt, to taste
- 1 ripe avocado, sliced
- 1 medium tomato, sliced
Instructions
- Crack the eggs into a bowl and whisk until smooth.
- Heat butter or olive oil in a non-stick pan over medium-low heat.
- Pour in the eggs and stir gently until they are just set but still creamy. Season with salt to taste.
- Slice the avocado and tomato just before serving.
- Plate the scrambled eggs alongside the avocado and tomato slices for a fresh breakfast.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 210mg
Find it online: https://emmadishes.com/scrambled-eggs-with-avocado-tomato/