S’mores Energy Bites
S’mores Energy Bites are a delightful no-bake snack that captures the nostalgic flavors of classic campfire s’mores in a healthy, protein-packed form. Perfect for busy families, these energy bites come together in just 10 minutes, making them an ideal choice for after-school snacks or pre-workout fuel. With a combination of wholesome ingredients like rolled oats, chia seeds, and creamy peanut butter, they provide essential nutrients without compromising on taste. Kids will love the sweet notes from mini-chocolate chips and vegan marshmallows, while parents will appreciate how easy they are to prepare. Enjoy these bites as a quick breakfast option, afternoon pick-me-up, or even a decadent dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 energy bites 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
Ingredients
- 1 cup Old Fashioned Rolled Oats
- 1/3 cup Crushed Graham Crackers
- 2 tbsp Chia Seeds
- 1/4 cup Mini-Chocolate Chips
- 1/4 cup Mallow Bits
- 1/2 cup Peanut Butter
- 1/4 cup Honey
- 1/2 tsp Vanilla
Instructions
- Prepare your pan by lining it with parchment paper.
- In a large bowl, combine rolled oats, crushed graham crackers, chia seeds, mini-chocolate chips, and mallow bits.
- Add peanut butter, honey, and vanilla to the dry mixture. Stir until fully combined; using your hands may help.
- Scoop out about 1 inch of mixture and roll into balls. Place them on the prepared pan.
- Chill in the refrigerator for about 30 minutes or until firm.
Nutrition
- Serving Size: 1 energy bite (25g)
- Calories: 103
- Sugar: 6g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://emmadishes.com/smores-energy-bites/