Sticky Sweet Chili Chicken Thighs in Air Fryer
Elevate your weeknight meals with these Sticky Sweet Chili Chicken Thighs in Air Fryer. This quick and easy recipe combines tender chicken thighs with a delectable sweet and slightly spicy glaze, creating a dish that is both satisfying and impressive. In just under 30 minutes, you’ll have crispy, flavorful chicken that pairs beautifully with jasmine rice, steamed vegetables, or even in fresh lettuce wraps. Perfect for busy evenings or casual gatherings, this dish is sure to become a family favorite.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken thighs dry with paper towels and season evenly with avocado oil, garlic powder, salt, and pepper.
- Arrange the seasoned chicken thighs skin side down in the air fryer basket and cook for about 15 minutes.
- While cooking, mix together sweet chili sauce, soy sauce, and sesame oil in a small bowl.
- Baste the chicken thighs with the glaze multiple times during cooking for enhanced flavor.
- Continue cooking for an additional 10 minutes until the internal temperature reaches 165°F (74°C). Optionally broil for extra crispiness.
- Let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh (130g)
- Calories: 290
- Sugar: 9g
- Sodium: 910mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 126mg