Teriyaki Chicken Stir-Fry with Steamed Rice
Indulge in the delightful flavors of Teriyaki Chicken Stir-Fry with Steamed Rice, a vibrant and nutritious meal that’s perfect for busy weeknights or impressing guests. This quick and easy recipe features tender chicken sautéed with colorful vegetables, all coated in a homemade teriyaki sauce that brings a sweet and savory twist to your dinner table. With just 30 minutes of prep time, you can enjoy a delicious dish that’s not only packed with protein but also customizable based on your favorite veggies. Serve it alongside fluffy steamed rice for a complete meal that satisfies both the palate and the body.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Diced chicken breast
- Olive or sesame oil
- Mixed bell peppers (red, yellow, green)
- Chopped onion
- Minced garlic
- Homemade teriyaki sauce (soy sauce, honey, ginger)
- Basmati or jasmine rice
- Water
- Salt
Instructions
- Rinse rice under cold water until clear. In a pot, combine rice, water (follow package instructions), and salt. Bring to boil, reduce heat to low, cover, and simmer for 15 minutes.
- Meanwhile, heat oil in a wok over medium-high heat. Sauté minced garlic and chopped onion until fragrant.
- Add diced chicken; cook until browned and cooked through.
- Stir in mixed bell peppers; cook for 2-3 minutes until tender yet crisp.
- Pour teriyaki sauce over chicken and vegetables; stir to coat and simmer until slightly thickened.
- Fluff rice with a fork and serve stir-fry alongside the steamed rice.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg