The Best Healthy Banana Bread Recipe
Indulge in the delightful experience of baking The Best Healthy Banana Bread Recipe! This moist and flavorful bread is crafted from ripe bananas, making it a wholesome choice for breakfast or a satisfying snack. Easy to prepare and perfect for meal prep, this banana bread freezes beautifully, ensuring you always have a delicious treat on hand. Whether enjoyed fresh out of the oven or toasted with nut butter, this recipe is sure to become a favorite in your kitchen. Plus, it’s versatile enough to adapt to various dietary preferences!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 10 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 5 tablespoons unsalted butter (or coconut oil)
- ½ cup honey (or pure maple syrup)
- 1 ¾ cups mashed ripe banana (about 3 ½ large or 5 medium bananas)
- 2 eggs
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 cups white whole wheat flour (or regular whole wheat flour or all-purpose flour)
Instructions
- Preheat your oven to 350°F and prepare a 9×5-inch loaf pan with cooking spray and parchment paper.
- Melt the butter in a bowl and combine it with honey and mashed bananas. Whisk until smooth, then add eggs and mix well.
- Stir in baking soda, salt, cinnamon, and vanilla extract.
- Gently fold in the flour until just combined—avoid over-mixing.
- Pour the batter into the prepared loaf pan and bake for about 55-65 minutes, checking for doneness with a toothpick.
- Let cool in the pan for about 10 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 35mg
Find it online: https://emmadishes.com/the-best-healthy-banana-bread-recipe/