Turkey Bacon-Wrapped Green Bean Bundles
Turkey Bacon-Wrapped Green Bean Bundles are a delightful and visually appealing dish that combines the savory flavor of turkey bacon with the crisp freshness of green beans. This recipe is perfect for any occasion, whether it’s a festive holiday gathering or a casual weeknight dinner. With a quick preparation time and the option to customize with your favorite seasonings or glazes, these bundles will impress your guests and family alike. Enjoy the satisfying crunch in every bite while relishing a healthier alternative to traditional recipes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 8 servings
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- Fresh green beans (1 pound), trimmed
- Turkey bacon (8-10 slices), cut in half
- Olive oil (1 tablespoon)
- Garlic powder (1 teaspoon)
- Salt (1/2 teaspoon)
- Pepper (1/4 teaspoon)
- Brown sugar (2 tablespoons) (optional glaze)
- Soy sauce (1 tablespoon) (optional glaze)
- Black pepper (1/4 teaspoon) (optional glaze)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and trim the ends of the green beans.
- For brighter color and tender texture, blanch green beans in boiling water for 2-3 minutes and then transfer to an ice bath.
- Bundle 6-8 green beans together tightly.
- Wrap each bundle with a half slice of turkey bacon, securing with a toothpick if necessary.
- Arrange bundles on a parchment-lined baking sheet.
- Drizzle olive oil over bundles and sprinkle with garlic powder, salt, and pepper. If using glaze, mix brown sugar, soy sauce, and black pepper, then drizzle over the bundles.
- Bake for 25-30 minutes until turkey bacon is crispy and beans are tender. Optionally, broil for an extra 2-3 minutes for added crispiness.
- Allow to cool slightly before serving warm as an appetizer or side dish.
Nutrition
- Serving Size: 2 bundles (approx. 100g)
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg