4th of July Salad
Celebrate summer with this vibrant 4th of July Salad, a colorful fusion of fresh fruits and greens that embodies the spirit of the season. This delightful dish features juicy strawberries and blueberries paired with creamy mozzarella, all drizzled with a light balsamic vinaigrette and sprinkled with crunchy pine nuts for added texture. Perfect for barbecues, picnics, or family gatherings, this salad not only looks stunning but is also incredibly easy to prepare—coming together in just 10 minutes. Impress your guests or simply enjoy it as a refreshing side at any meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 8 cups mixed lettuce (spinach & butter lettuce)
- 1 cup fresh blueberries
- 1 cup quartered fresh strawberries
- 8 oz mozzarella cheese (substitute mini mozzarella balls if desired)
- 4 tbsp toasted pine nuts
- 1/4 cup fresh basil (thinly sliced)
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar (substitute with vinegar or fruit juice)
- 1 clove garlic (crushed)
- 2 tbsp pure maple syrup
- 1/2 tsp dried thyme
- pinch of salt & pepper
Instructions
- Prepare the dressing by whisking together olive oil, balsamic vinegar, crushed garlic, maple syrup, dried thyme, salt, and pepper in a mixing bowl.
- In a large salad bowl, combine the mixed greens, then layer on the blueberries, strawberries, mozzarella, toasted pine nuts, and fresh basil.
- Drizzle the dressing over the salad and gently toss until evenly coated.
- Serve immediately or chill for an extra refreshing taste before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 8g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://emmadishes.com/4th-of-july-salad/