Name: Asian Chopped Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 3 cups white cabbage (thinly sliced); 3 cups red cabbage (thinly sliced); 1 medium red bell pepper (cut into thin strips); 1 medium carrot (julienne); 1 cup sugar snap peas (chopped); 3 green onions (chopped); 1 tbsp cilantro (chopped); 1 tbsp sesame seeds; 1/2 cup cashews (toasted and chopped); 1/2 cup crispy chow mein noodles (or wontons); 4 tbsp sesame oil; 4 tbsp rice vinegar; 2 tbsp honey; 2 tbsp lime juice; 2 tsp fresh ginger (peeled and grated); 1 tsp salt (or added to taste); 1/2 tsp ground black pepper (or added to taste)

Asian Chopped Salad Recipe

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Brighten up your day with this vibrant Asian Chopped Salad, a delightful combination of fresh vegetables and crunchy textures. Perfect for potlucks, lunch, or as a side dish, this salad features a colorful medley of cabbage, bell peppers, and snap peas, all topped with crispy chow mein noodles and roasted cashews. The homemade dressing perfectly balances sweet and savory notes, enhancing the freshness of the ingredients. In just 30 minutes, you can whip up this nutritious dish that’s not only visually appealing but also packed with flavor and health benefits. Enjoy it as a light meal or pair it with your favorite protein for a satisfying option.

Author: Emma
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: Serves 4
Category: Salad
Method: Mixing
Cuisine: Asian

Ingredients

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3 cups white cabbage (thinly sliced)
3 cups red cabbage (thinly sliced)
1 medium red bell pepper (cut into thin strips)
1 medium carrot (julienne)
1 cup sugar snap peas (chopped)
3 green onions (chopped)
1 tbsp cilantro (chopped)
1 tbsp sesame seeds
1/2 cup cashews (toasted and chopped)
1/2 cup crispy chow mein noodles (or wontons)
4 tbsp sesame oil
4 tbsp rice vinegar
2 tbsp honey
2 tbsp lime juice
2 tsp fresh ginger (peeled and grated)
1 tsp salt (or added to taste)
1/2 tsp ground black pepper (or added to taste)

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Instructions

Roast the cashews in a skillet over medium heat until golden brown; cool and chop.
Wash and slice the vegetables: thinly cut white and red cabbage, bell pepper into strips, julienne the carrot, and chop sugar snap peas, green onions, and cilantro.
In a large bowl, combine all vegetables along with sesame seeds, chow mein noodles, and chopped cashews.
Prepare the dressing by shaking together sesame oil, rice vinegar, honey, lime juice, grated ginger, salt, and black pepper in a jar until mixed.
Just before serving, drizzle dressing over the salad and toss gently to combine.

Nutrition

Serving Size: 1 cup (150g)
Calories: 210
Sugar: 8g
Sodium: 200mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 5g
Protein: 4g
Cholesterol: 0mg

Find it online: https://emmadishes.com/asian-chopped-salad-recipe/