Garlicky Greek Spaghetti Toss
Garlicky Greek Spaghetti Toss is a delightful blend of Mediterranean flavors that brings brightness to your weeknight dinners. This quick and zesty dish combines al dente spaghetti with fresh vegetables, aromatic garlic, and creamy feta cheese for a satisfying meal in just 20 minutes. Perfect for family gatherings or casual evenings, it showcases the beauty of simple ingredients coming together to create something special. Customize it with your favorite veggies or herbs for a unique twist every time, making it an ideal option for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 8 oz Spaghetti (whole wheat or gluten-free if preferred)
- 3 tbsp Extra-Virgin Olive Oil
- 3 cloves Fresh Garlic (minced)
- 2 medium Roma Tomatoes (chopped)
- 1/2 cup Black Olives (sliced)
- 1 cup Feta Cheese (crumbled)
- 2 tbsp Fresh Parsley (chopped)
- 1/4 cup Fresh Basil (chopped)
Instructions
- In a large pot, bring salted water to a boil. Cook spaghetti until al dente according to package instructions. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant.
- Stir in chopped tomatoes, black olives, parsley, and basil. Cook for an additional 2-3 minutes until tomatoes soften.
- Add the cooked spaghetti to the skillet and toss well to combine all ingredients. Heat through for another minute.
- Remove from heat and sprinkle crumbled feta on top before serving warm.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg