Grilled Marinated Flank Steak
Grilled Marinated Flank Steak is a delightful dish that combines rich flavors and easy preparation, making it perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 lbs flank steak
- ½ cup olive oil
- ¼ cup red apple vinegar
- 1 tbsp Italian seasoning
- Pinch red pepper flakes
- 2 tbsp lemon juice
- 4 garlic cloves (finely minced)
- 1 tbsp mayonnaise
- Black pepper to taste
- Kosher salt to taste
Instructions
- In a bowl, whisk together olive oil, red apple vinegar, Italian seasoning, red pepper flakes, lemon juice, minced garlic, mayonnaise, black pepper, and kosher salt until well combined.
- Place the flank steak in a large zip-top bag or shallow container. Pour the marinade over the steak and ensure it is fully coated. Marinate in the refrigerator for at least two hours or up to 24 hours for deeper flavor.
- Preheat your grill over high heat. Remove the steak from the fridge and discard any excess marinade. Grill for about 7-8 minutes total, flipping every 45 seconds until the internal temperature reaches around 130°F for medium-rare.
- Allow the steak to rest for 5 minutes before slicing against the grain for optimum tenderness.
Nutrition
- Serving Size: 1 portion (113g)
- Calories: 317
- Sugar: 0g
- Sodium: 600mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 90mg
Find it online: https://emmadishes.com/grilled-marinated-flank-steak/