Name: Keto Piña Colada
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups ice; ½ can (13.5 oz) full-fat unsweetened coconut milk or coconut cream; ½ can LaCroix Coconut Sparkling Water; 6 oz alcohol-free vanilla extract (or water if making a mocktail); 1 teaspoon piña colada extract; ¼ cup monkfruit or erythritol sweetener

Keto Piña Colada

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Enjoy a sugar-free Keto Piña Colada that’s creamy and delicious! Refresh yourself with this easy recipe today!

Author: Emma
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: Serves 4
Category: Beverages
Method: Blending
Cuisine: American

Ingredients

Scale

2 cups ice
½ can (13.5 oz) full-fat unsweetened coconut milk or coconut cream
½ can LaCroix Coconut Sparkling Water
6 oz alcohol-free vanilla extract (or water if making a mocktail)
1 teaspoon piña colada extract
¼ cup monkfruit or erythritol sweetener

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Instructions

In a blender, combine ice, coconut milk, sparkling water, vanilla extract (or water), piña colada extract, and sweetener.
Blend on high until smooth and creamy.
Pour into hurricane glasses and garnish as desired. Enjoy immediately!

Nutrition

Serving Size: 1 glass (approximately 240ml)
Calories: 165
Sugar: 1g
Sodium: 25mg
Fat: 15g
Saturated Fat: 13g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 1g
Cholesterol: 0mg

Find it online: https://emmadishes.com/keto-pia%c2%b1a-colada/