Keto Spicy Chicken Kebabs
Keto Spicy Chicken Kebabs are a flavorful and satisfying option for your next meal or barbecue. These kebabs feature tender marinated chicken thighs infused with a vibrant blend of spices, including turmeric, chili, and garlic. In just a short time, you can prepare these skewers for grilling, making them an ideal choice for busy weeknights or gatherings with friends and family. With their low-carb profile and high protein content, these keto-friendly kebabs will undoubtedly become a favorite in your cooking repertoire.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon crushed red pepper
- ½ teaspoon turmeric
- 3 tablespoons avocado oil
- Juice from ½ lemon
Instructions
- Cut chicken thighs into strips against the grain and set aside.
- In a bowl, mix onion powder, garlic powder, salt, black pepper, crushed red pepper, and turmeric.
- Add avocado oil and lemon juice to the spices; combine well.
- Place chicken in a Ziploc bag, pour marinade over it, and mix until evenly coated. Let marinate for at least 30 minutes or up to overnight.
- Thread marinated chicken onto pre-soaked skewers.
- Preheat grill to 400°F (204°C) and grill kebabs over indirect heat for about 7-10 minutes per side until fully cooked.
Nutrition
- Serving Size: 2 kebabs (approximately 150g)
- Calories: 280
- Sugar: 0g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 140mg
Find it online: https://emmadishes.com/keto-spicy-chicken-kebabs/