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Raw Carrot Ribbon Salad

Raw Carrot Ribbon Salad
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Raw Carrot Ribbon Salad is a vibrant and refreshing dish that brings a burst of color and flavor to any meal. This salad features delicate ribbons of fresh carrots, crunchy cucumber, and aromatic herbs, all tossed in a zesty lemon dressing. Perfect for summer barbecues or as a quick light lunch, this salad not only satisfies your taste buds but also provides a healthy dose of vitamins and minerals. Its versatility allows you to serve it alongside grilled proteins or as a standalone dish at picnics. Enjoy the bright flavors and delightful textures of this easy-to-make salad that everyone will love.

Ingredients

Scale
  • 4 large carrots, peeled
  • 1 small cucumber, seeded and thinly sliced
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons toasted sunflower seeds or pumpkin seeds

Instructions

  1. Use a vegetable peeler to shave the carrots lengthwise into thin ribbons and place them in a large mixing bowl.
  2. Add the thinly sliced cucumber to the bowl with the carrot ribbons.
  3. In a small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
  4. Pour the dressing over the carrot and cucumber mixture and toss gently to coat.
  5. Fold in the chopped parsley and mint until evenly distributed.
  6. Just before serving, sprinkle toasted sunflower seeds or pumpkin seeds on top for added crunch.
  7. Serve immediately or refrigerate for up to 1 hour for enhanced flavors.

Nutrition

Find it online: https://emmadishes.com/raw-carrot-ribbon-salad/

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