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Red Pepper Zucchini Farro Salad

Red Pepper Zucchini Farro Salad
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Indulge in the vibrant and nutritious flavors of Red Pepper Zucchini Farro Salad, a delightful dish that brings together nutty farro, roasted red peppers, and tender zucchini. This versatile salad can be enjoyed warm or cold, making it perfect for picnics, potlucks, or casual weeknight dinners. Packed with essential nutrients and full of flavor from aromatic spices and Italian herbs, it’s an easy and satisfying addition to your table. Whether served as a main course or a side dish, this salad is bound to impress.

Ingredients

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  • 1 lb farro
  • 1/2 cup roasted red pepper strips
  • 2 zucchini
  • 1/2 red onion
  • 4 cloves garlic
  • 1/4 cup olive oil
  • 1/4 cup red apple vinegar
  • 1 tsp garlic powder
  • 1 teaspoon maldon sea salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon Italian herbs seasoning

Instructions

  1. Rinse farro under cold water.
  2. Boil water in a large pot; add rinsed farro and cook for about 15 minutes until tender. Drain.
  3. In a frying pan, heat olive oil over medium-high heat. Sauté onions for 3–4 minutes; add minced garlic and sliced zucchini, cooking until browned (5–6 minutes).
  4. In a small bowl, mix olive oil, red apple vinegar, garlic powder, and sea salt to create the dressing.
  5. Combine cooked farro with sautéed vegetables and roasted red peppers in a large mixing bowl. Drizzle with dressing and toss gently.
  6. Serve immediately or chill for enhanced flavor.

Nutrition

Find it online: https://emmadishes.com/red-pepper-zucchini-farro-salad/

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