Sweet Frozen Yogurt Matcha Bites for a Guilt-Free Treat
Indulge in the bliss of Sweet Frozen Yogurt Matcha Bites—a delightful and guilt-free treat that’s perfect for satisfying your sweet cravings. These creamy, vibrant bites combine the goodness of Greek yogurt with the rich flavors of matcha, creating a refreshing dessert that’s both nutritious and delicious. Perfect for any occasion, from summer gatherings to cozy nights in, these bite-sized snacks are easy to make and can be customized to suit your taste with various fruits and toppings. Enjoy them straight from the freezer as a quick snack or serve them at a dessert bar for guests to enjoy. Dive into this guilt-free indulgence today!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups Greek Yogurt
- 2 tablespoons Maple Syrup
- 1 teaspoon Vanilla Extract (optional)
- 1 cup Blueberries
- 1/4 cup Pepitas (Pumpkin Seeds)
- 1 cup White Chocolate Chips
- 1 tablespoon Coconut Oil (optional)
- 2 teaspoons Matcha Powder
Instructions
- Line a baking sheet with parchment paper.
- In a mixing bowl, combine Greek yogurt, maple syrup, vanilla extract (if using), and sea salt. Mix until smooth.
- Gently fold in blueberries and pepitas until evenly distributed.
- Drop spoonfuls of the mixture onto the prepared baking sheet, aiming for about 12 bites.
- Freeze for a minimum of 3 hours until solid.
- Melt white chocolate chips and coconut oil together until smooth; allow to cool slightly.
- Dip each frozen bite into the melted chocolate, coating fully, then return to the baking sheet.
- Freeze again for an additional hour before serving.
Nutrition
- Serving Size: 1 bite (approximately 30g)
- Calories: 97
- Sugar: 6g
- Sodium: 15mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 3mg