Turkey Bacon Wrapped Vegetables with Sweet Maple Glaze Magic
Turkey Bacon Wrapped Vegetables with Sweet Maple Glaze Magic is a delicious and visually stunning dish that elevates any gathering or family meal. This recipe features vibrant vegetables wrapped in crispy turkey bacon and drizzled with a sweet maple glaze, creating an irresistible flavor combination that delights the taste buds. Ideal for appetizers or as a side dish, these savory vegetable bites are easy to prepare and sure to impress your guests. With a focus on health without sacrificing taste, this dish is perfect for those seeking lighter options while still enjoying rich flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium carrots (or baby carrots)
- 3 medium parsnips (or turnips)
- 9 stalks asparagus (or broccolini/green beans)
- 12 slices thick-cut turkey bacon
- 1/2 cup maple syrup (or honey/agave)
- 2 tablespoons apple cider vinegar (or white vinegar/lemon juice)
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon salt
Instructions
- Preheat oven to 400°F (200°C).
- Wash and peel the carrots and parsnips; cut into sticks about 4 inches long. Trim asparagus ends.
- Wrap each vegetable stick tightly with turkey bacon and place on a lined baking sheet.
- In a bowl, whisk together maple syrup, apple cider vinegar, cumin, ginger, and salt.
- Brush half of the glaze over the wrapped vegetables before baking.
- Bake for about 25 minutes until turkey bacon is crispy; brush on remaining glaze halfway through.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 12g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg