Tennessee Tenders
These Tennessee Tenders are a delightful twist on traditional chicken tenders, wrapped in savory Turkey Bacon and smoked to perfection. Ideal for gatherings or a cozy family dinner, these tenders deliver incredible flavor and tenderness with every bite. The unique blend of spices and the smokiness from the wood chips make them stand out in any meal.
Why You’ll Love This Recipe
- Flavor Explosion: The combination of spices and Turkey Bacon creates a mouthwatering experience.
- Simple Preparation: With just a few steps, you can create a delicious dish without fuss.
- Versatile Serving Options: Great as an appetizer, main course, or even for meal prep.
- Perfectly Smoky: Smoking the tenders adds depth that elevates the dish beyond ordinary chicken.
- Family-Friendly: Kids and adults alike will love these tasty bites!
Tools and Preparation
Before diving into this recipe, make sure you have the right tools ready. Having everything set up will make your cooking experience smoother.
Essential Tools and Equipment
- Smoker
- Meat thermometer
- Baking sheet
- Aluminum foil
Importance of Each Tool
- Smoker: Essential for achieving that delicious smoky flavor in your Tennessee Tenders.
- Meat thermometer: Ensures your chicken reaches the safe internal temperature of 165 degrees.
- Baking sheet: Useful for transferring the tenders in and out of the smoker easily.
- Aluminum foil: Helps keep your workspace clean and can be used to cover leftovers.

Ingredients
These Tennessee Tenders are chicken tenderloins that have been seasoned and wrapped in Turkey Bacon. Incredibly flavorful and a favorite for any occasion!
For the Tenders
- 1 lb Chicken Tenderloins
- 1/2 cup Your favorite rub (check out Chupacabra seasoning link above)
- 1 package thin sliced Turkey Bacon
- 1/2 cup butter, salted
- Wood chips for smoker (I use apple)
How to Make Tennessee Tenders
Step 1: Season the Chicken
Coat each side of the tenderloins with your favorite rub. For added depth of flavor, consider using different rubs on each side.
Step 2: Wrap with Turkey Bacon
Wrap each seasoned tenderloin with a slice of Turkey Bacon. Ensure it’s snug but not too tight to allow for even cooking.
Step 3: Prepare Your Smoker
Preheat your smoker to 300 degrees Fahrenheit. Once it’s ready, place your wrapped tenders on the smoker rack.
Step 4: Add Wood Chips
Add some wood chips to the fire to start creating that delicious smoky flavor.
Step 5: Smoke the Tenders
Smoke your Tennessee Tenders at a consistent temperature between 250-300 degrees Fahrenheit.
Step 6: Flip for Even Cooking
After an hour, flip the tenders to ensure even smoking and cooking on both sides.
Step 7: Check Doneness
The tenders are done when they reach an internal temperature of 165 degrees Fahrenheit. Use your meat thermometer to check.
Step 8: Finish with Butter
Once cooked, slather each tender with a generous helping of salted butter before serving them hot. Enjoy!
How to Serve Tennessee Tenders
Tennessee Tenders are a delightful dish that can be served in various ways to enhance your dining experience. Whether you’re hosting a barbecue or enjoying a cozy dinner at home, here are some serving suggestions to make the most of these flavorful chicken tenders.
With Dipping Sauces
- Honey Mustard – A sweet and tangy sauce that complements the smoky flavor of the tenders.
- Barbecue Sauce – Choose your favorite variety for a classic pairing that adds extra zest.
- Ranch Dressing – A creamy option that pairs well with the savory notes of Turkey Bacon.
On a Bed of Greens
- Mixed Greens Salad – Place sliced Tennessee Tenders atop a fresh salad for a light yet satisfying meal.
- Caesar Salad – Add them to romaine lettuce and drizzle with Caesar dressing for a hearty twist.
As Sliders
- Mini Buns – Stuff sliced Tennessee Tenders into small buns with your choice of toppings for delicious sliders perfect for gatherings.
- Coleslaw Topping – Add crunchy coleslaw for texture and flavor in your sliders.
With Grains
- Quinoa Bowl – Serve shredded Tennessee Tenders over quinoa, topped with avocado and pico de gallo for a nutritious dish.
- Rice Pilaf – Pair with seasoned rice pilaf for an easy and comforting side.
How to Perfect Tennessee Tenders
Achieving the perfect Tennessee Tenders requires attention to detail. Here are some tips to ensure they come out delicious every time.
- Use Quality Chicken – Fresh chicken tenderloins will yield the best flavor and texture.
- Season Generously – Don’t be shy with the rub; it enhances the overall taste. You can even experiment with different seasonings!
- Maintain Smoker Temperature – Keeping your smoker consistently around 250-300 degrees ensures even cooking throughout.
- Monitor Internal Temperature – Use a meat thermometer to check that the tenders reach 165 degrees for safe consumption.
- Rest Before Serving – Let the tenders rest for a few minutes after cooking to allow juices to redistribute, enhancing juiciness.
- Experiment with Wood Chips – Different wood chips like hickory or cherry can add unique flavors to your smoked chicken.
Best Side Dishes for Tennessee Tenders
Pairing side dishes with your Tennessee Tenders can take your meal to the next level. Here are some fantastic options that complement their smoky goodness.
- Garlic Mashed Potatoes – Creamy potatoes infused with garlic make an excellent comfort side dish.
- Grilled Vegetables – A colorful mix of bell peppers, zucchini, and onions adds freshness and crunch.
- Corn on the Cob – Sweet corn brushed with butter is always a crowd-pleaser during summer barbecues.
- Baked Beans – Smoky, sweet baked beans provide an irresistible complement to smoked tenderloins.
- Coleslaw – A classic crunchy slaw balances out the richness of the chicken tenders perfectly.
- Sweet Potato Fries – Crispy fries offer a delightful contrast in flavor while adding vibrant color to your plate.
- Couscous Salad – Light and fluffy couscous mixed with herbs and veggies adds texture and nutrition.
- Fruit Salad – A refreshing fruit salad provides sweetness and balances out savory flavors beautifully.
Common Mistakes to Avoid
Seasoning and cooking Tennessee Tenders properly can elevate your dish. Here are some common mistakes to watch out for:
- Not seasoning enough: Failing to apply enough rub can lead to bland flavors. Ensure you coat each side of the chicken tenderloins generously with your favorite rub.
- Overcooking the tenders: Cooking beyond 165 degrees can result in dry chicken. Use a meat thermometer to check doneness and remove them from the smoker promptly.
- Skipping the smoking process: Many forget to add wood chips for that smoky flavor. Always remember to add your preferred wood chips at the beginning of smoking.
- Using frozen turkey bacon: Frozen turkey bacon is harder to wrap around the tenders. Let it thaw or choose fresh slices for easier handling and better results.
- Not flipping during cooking: Neglecting to flip the tenders halfway can lead to uneven cooking. Turn them at about 30 minutes for consistent results.
- Ignoring resting time: Cutting into the tenders immediately after cooking can lead to juices leaking out. Allow them a few minutes to rest before serving for maximum juiciness.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing Tennessee Tenders
- Place in a freezer-safe container or bag.
- Freeze for up to 2 months; label with dates for reference.
Reheating Tennessee Tenders
- Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
- Microwave: Use medium power in short bursts of 1-2 minutes, checking regularly.
- Stovetop: Heat on low in a skillet, turning occasionally until heated evenly.
Frequently Asked Questions
Here are some common questions about making Tennessee Tenders:
What are Tennessee Tenders?
Tennessee Tenders are flavorful chicken tenderloins seasoned and wrapped in turkey bacon, perfect for smoking or grilling.
Can I use other meats instead of chicken?
Yes! You can substitute chicken with turkey or beef tenderloins, adjusting the cooking time as needed.
How long do I smoke Tennessee Tenders?
Smoke them at a temperature between 250°F and 300°F for about an hour, flipping halfway through until they reach 165°F internal temperature.
Are there any good side dishes for Tennessee Tenders?
Great pairing options include coleslaw, corn on the cob, or a garden salad, which complement the smoky flavors well.
Can I make Tennessee Tenders in the oven?
Absolutely! Bake them at 400°F (200°C) for approximately 25-30 minutes instead of using a smoker.
Final Thoughts
Tennessee Tenders are not only delicious but also versatile, making them suitable for various occasions. You can easily customize this recipe by experimenting with different spices or marinades. Give these tasty tenders a try at your next gathering!
Tennessee Tenders
Tennessee Tenders are a delicious twist on traditional chicken tenders, featuring tender chicken wrapped in savory turkey bacon and infused with a smoky flavor. Perfect for gatherings or casual family dinners, these flavorful bites are sure to impress everyone at the table. The blend of spices elevates the taste, while the crispy turkey bacon adds a satisfying crunch. Whether served as an appetizer or part of a main course, Tennessee Tenders are versatile and sure to become a favorite in your household. Enjoy them with a variety of dipping sauces or atop fresh salads for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Smoking
- Cuisine: American
Ingredients
- 1 lb Chicken Tenderloins
- 1/2 cup Seasoning Rub (your favorite)
- 1 package thin-sliced Turkey Bacon
- 1/2 cup salted Butter
- Wood chips for smoking (e.g., applewood)
Instructions
- Season each side of the chicken tenderloins generously with your favorite rub.
- Wrap each seasoned tenderloin tightly with turkey bacon.
- Preheat your smoker to 300°F (150°C). Once ready, place the wrapped tenders on the smoker rack.
- Add wood chips to create that delicious smoky flavor.
- Smoke the tenders at 250-300°F until they reach an internal temperature of 165°F, flipping halfway through cooking (approximately one hour).
- Once cooked, slather the tenders with salted butter before serving hot.
Nutrition
- Serving Size: 2 tenders (120g)
- Calories: 320
- Sugar: 0g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 85mg
